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Tiny Ways to Make a Big Impact During the Giving Season

Tiny Ways to Make a Big Impact During the Giving Season

There are little things that we can do to make big impacts, not only for our kids and the people we help, but for our own health and well-being too.

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How One Instructor Jazzercised Her Way Through Cancer…Twice

How One Instructor Jazzercised Her Way Through Cancer…Twice

Kristine Rooke gets real about getting through cancer and how she’s found joy in helping others.

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Dance Fitness Classes That’ll Leave You Feeling Like a Million Bucks

Dance Fitness Classes That’ll Leave You Feeling Like a Million Bucks

We can’t really look like a million bucks without feeling like a million bucks, right? So how does one obtain that one of a kind confidence?

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Making New Year’s Resolutions Stick

Making New Year’s Resolutions Stick

New Year’s resolutions are popular because they offer a fresh start and another chance to get it right.

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Breast Cancer Prevention

Breast Cancer Prevention

October is breast cancer prevention month so we thought we’d share some life-saving tips.

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